Tuesday, April 28, 2009
Chayote Kootu (chow chow kootu)
Ingredients:
Chow Chow - 1 big, cut into cubes
Red chillies - 2
Mustard - 1 spn
Urad dal - 1 spn
Curry leaves
Oil
To grind:
Coconut - 1tbspn
Redchillies - 2
Grind them to a smooth mixture.
How to make:
1) Cut the vegetable into big cubes and cook until it becomes tender.
2) Add the ground mixture to the cooked vegetable.
3) Add turmeric and salt.
4) Temper with mustard, urad dal, redchillies.
5) Add fresh curry leaves.
Sweet Sour Raw Mango Pachadi
Ingredients:
Raw Mango - 1big size
Green chillies - 3
Jaggery - 1tbspn
Mustard - 1 spn
Urad dal - 1 spn
Redchillies - 1
Curry leaves - a bunch
Salt to taste
Turmeric a pinch
Oil
How to make:
1) Cut the mango into big cubes with or without the skin.
2) Semi cook the pieces with little water, slit green chillies and turmeric.
3) After its half done, add jaggery and salt and mix well.
4) Heat oil and splutter mustard, urad dal, red chillies.
5) Put curry leaves and mix well.
Vazhathandu moor kootu
Monday, April 27, 2009
Nellikai pachadi (arachukalaki)
Ingredients:
Goose berry - 5nos. (not aranellikai)
Grated coconut - 1tbspn
Green chillies - 2nos.
Mustard seeds - 1tspn
Venthayam - 1tspn
Fresh yougurt - 1 cup
Salt to taste
oil
To Grind:
Coconut, green chillies, boiled nellikai
How to make:
1) Wash the goose beeries (nellikai) and pressure cook them until 2 whistles.
2) Remove from the cooker and then remove the seed.
3) Grind boiled goose berries with other ingredient and mix with fresh yougurt.
4) Heat oil in a pan and then splutter mustard and fry venthayam.
5) Mix all and add salt to taste.
Very good pachadi during summer days. Body coolant and rich in vitamin C.
Meal 1 (S.E Asian Style)
Potato Wedges
Wednesday, April 22, 2009
Sweet corn soup...... slurp!!!!
How to make:
Mupparuppu Vadai - 3 dal vadai!
My mother use to make this vadai during poojas and festival (vishesham)time. Though it will not come out more crunchier like masal vadai, it tastes yummy! The vadais in the posted snap may not be in appropriate shapes due to my lack of experience, so excuse me for that :)
Ingredients:
Thuvar dal (thuvaram paruppu) - 1/4 cup
Channa dal (kadalai paruppu) - 1/2 cup
Urad dal (ulundu)- 1/4 cup
Raw rice - 1tbspn
Redchillies -4
Salt - to taste
Hing - a pinch
Curry leaves - a bunch
How to make:
1) Soak the dals and raw rice for 45mins and grind them. (Split the grinding process into 2 session, first grind thuvar dal and urad dal smoothly and then grind channa dal coarsely to make vadas crunchier).
2) During grinding process add salt, redchillies.
3) Take out the mixture and add hing powder and chopped curry leaves.
4) In case if the batter is very thick add little water to make it exact consistency, if its is very lose with excess of water add some rice flour.
5) Make medium sized patties and deep fry in oil.
Carrot Salad - On the go!
Arachuvitta Vathal Kuzhambu
Brinjal chops (gravy)
This side dish is for Non-veg Briyani, a traditional recipe of muslims. I had tasted this in few occasions during my friends wedding and get 'o' gethers. I got the recipe from one of my friend's mother and had tried many times which came out tasty with exact flavour. This is good with veg briyani, tomato rice and also with plain rice.
Ingredients:
Brinjal (Violet color) - 250gms
Tamarind pulp - 1 cup
Redchilli powder - 1 spoon
Onions - 1, chopped finely
Tomato - 1 big size
Venthayam - 1tspn
Jeera - 1tspn
Black pepper - 1tspn
Black Sesame - 1tspn
Roasted Groundnut - 1 tbspn
Curry leaves
Sesame oil (preferably adds taste and aroma)
To Powder:
Dry roast venthayam, Black sesame, Groundnut and powder coarsely and keep aside.
How to make:
1) In a pan add 1tbspn of sesame oil, after it gets heated, add jeera and black pepper.
2) To it add chopped onions, tomato and saute till it become soft.
3) Then add cut brinjals and saute well.
4) Pour the tamarind pulp, add chilli powder and salt.
5) Bring it to boil, during this add 3 tbspn of sesame oil.
6) Add the powdered ingredient to the boiling gravy and mix well to avoid lumps.
7) Add curry leaves and boil till the oil utilised comes seperately from the gravy.
Vendakaai Coconut Curry
Ingredients:
Vendakai (okra) - 500gms
Grated coconut - 1tbsp
Oil - 1tbspn
Mustard- 1tspn
Urad dal- 1 tspn
Redchilli - 3nos.
Salt - for taste
How to make:
1) Wash and cut the okras to 1/2 to 1 inch cm in length.
2) Put oil in a pan and splutter mustard, urad dal and red chillies
3) Then add okra to it and saute till it becomes soft.
4) Add salt and if you need it still hot, can add chillies powder while sauteing.
5) Then add the grated coconut to it and mix well.
Wednesday, April 15, 2009
Beans Paruppu Usili
Ingredients:
French beans - 500gms
Thuvar dal - 100gms
Redchillies - 4
Curry Leaves - a bunch
Mustard - 1tspn
Urad dal - 1tspn
Salt for Taste
Oil
How to make:
To grind:
Soak thuvar dal with red chillies for 1/2 hr. Then grind it coarsely with curry leaves. Don't grind to smooth as it would turn soggy when mixed with beans during cooking process.
To make curry:
1) Introduce oil in a pan, add mustard and after it splutters add urad dal and red chillies.
2) To this add the ground mixture and saute well in the oil, until it loses stickiness becomes dry.
3) Add a pinch of hing to the dal mixture.
4) Add halfcooked beans to the dal mixture and allow to cook well.
5) Add salt to it.
Alternatives:
Instead of sauteing the ground dal mixture directly, can also pressure cook the dal and mix with beans.
Half cook beans in a pressure cooker so that it will consume less time when cooking with dal. Use the strained water from beans to make sambar and rasam to avoid the wastage of proteins.
Fruits Cocktail
Tuesday, April 7, 2009
Capsicum Soy Toss
This i learnt from a chinese friend which is highly fresh and serves a side dish with rice.
Ingredients:
Capsicum- 3(1 red, 1 green, 1 yellow)
Cabbage- cut into big pieces
Chinese green chillies- 2
Spring onions- cut into pieces
Light soy sauce- 1tbspn
Salt and sugar(a pinch) to taste
Oil ( preferrably olive oil)
Black pepper powder- a pinch
How to make:
1) Wash and cut the vegetables, big pieces.
2) Chopp green chillies, spring onions.
3) Heat oil in a pan and saute green chillies.
4) To that, add the vegetables and add sugar, a pinch.
5) Add soy sauce and then toss the vegetables (or) gently stir them.
6) Do not over cook, retain the cruncher taste of the vegetables.
7) When serving garnish with spring onions and pepper powder.
Jeera Rice
Peas Pulav
Monday, April 6, 2009
Vegetable Fried Rice
Ingredients:
Basmati Rice - 1 cup
Vegetable sliced - cabbage, capsicum, carrots, beans, spring onions, onions
Salt to taste
Pepper powdered 1 tspn
Soy sauce 1 tbsp
Oil
How to make:
1) Cook basmati rice, do not overcook.
2) Cut all the vegetables evenly lengthwise.
3) Heat oil in a pan and then saute onions.
4) Then saute all the vegetables one by one.
5) Add soy sauce and then add the rice into it.
6) do not stir, as it rice may break and will get mashed.
7) Add salt and black pepper powder and garnish with spring onions.
8) Do not boil the vegetables as it may loose its crunch.
Maanga paruppu kuzhambu
Ingredients:
Toor dal - 1 cup
Green Chillies - 6 (slit into two halves)
Turmeric - 1 tsp
Chillie powder - 1 tsp
Salt to taste
Oil - 1 1/2 tb sp
Ghee - 1 tsp
1Raw Mango (sour in taste and cut into bite size pieces)
For Seasoning
Mustard seeds - 1 tsp
Jeera - 1 tsp
Red chillies - 3 to 4
Curry leaves - 2 sprigs
Hing - a pinch
For garnishing
Finely chopped coriander
How to make
1. Wash and pressure cook dal adding a pinch of turmeric, ½ tsp of oil and 2 cups of water. (adding turmeric and little oil to dal helps dal to cook fast and soft)
2. Once the pressure is gone remove the lid of the cooker and mash dal with a masher.
3. Heat oil and ghee in a pan, add seasoning with a pinch of hing. when the seeds start spluttering, add mango pieces, stir once and cover with a lid for 3 mts in low flame till the mango pieces turn soft. Turn off the flame.
4. Add chilli powder and salt to mashed dal. Mix well. To this add the fried seasoning, little water and cook in low flame for 3 mts for the dal to absorb the flavour of the seasoning.
5. Garnish with finely chopped coriander.
Sunday, April 5, 2009
Idly Burgers (Leftover special)
1) Leftover Idlis
2) Leftover vegetable cutlets
3) Green chutney(Coriander, green chillies, ginger, mint leaves ground together and mixed with salt and lemon juice)
4) Tomato ketchup
5) Tomtoes, Cucumber, Onions cut into round pieces
6) Grated cheese
7) Mango powder
How to make:
1) Cut the idlis into two halves (cross section)
2) Arrange the idlis, and spread the green chutney, and place the vegetable according to your interest.
3) Place the veg. patties and sprinkle the mango powder and then spread tomato ketchup.
4) Grate the cheese and cover with vegetables and then the other idly half.
5) Heat the oven and place these for 2 mins, for the cheese to melt a li'll.
Vegetable Cutlet
Pachai thakkali kootu (Green tomato kootu)
Green tomatoes - 7 (medium sized)
Moong dhal - 1 medium sized cup
tumeric powder -1/2 tsp
Salt to taste
Oil - 1/4 tsp
Mustard seeds - 1/4 tsp
Urad dhal - 1/2 tsp
Asafoetida powder - a pinch
Curry leaves - few
Channa dhal - 2 tsp
Urad dhal - 1 tsp
Red chillies - 1
Coconut - 2 tsp (optional)
Tuesday, March 31, 2009
Neer more (Buttermilk)
Broccoli, mixed vegetable gravy
Very simple, easy and rich dish with cashews and fresh cream. Note, i have not used garlic, and other masalas. I usually avoid garlic to the most though its has too many good values. The reason mainly hides behind my devotion to Srivaishnavam, and little bit from my orthodox family. Its gives more taste when using garlic and other dry masala ingredients(cinnamon stick, bay leaves, star anise, poppy seeds etc.,)
Ingredients:
100gms broccoli florets
1 cup mixed vegetables ( mashed potato, carrots cut into cubes, peas, corn)
3 slit green chillies
3 onions
1 inch sized ginger
1 unripen tomato
3 cloves
Half handful cashewnuts
1 tbspn curd
1 tbspn garam masala
1 tbspn red chilli powder
1 tbspn dhania powder
Coriander leaves
Fresh cream for garnishing
Salt for taste
Oil
How to make:
To grind:
Onions, green chillies, ginger, tomato, cashews to a smooth paste.
1) Boil all mentioned vegetables with li'll turmeric and a pinch of salt.
2) Heat oil in a pan and saute the onions.
3) Add the ground paste to the onions and garam masala, chilli powder, coriander powder.
4) Add boiled vegetables and mashed potato to it.
5) Add required salt, curd and let it cook for few minutes.
6) After it becomes a thick gravy remove from the flame and garnish with chopped coriander leaves and fresh cream.
Aloo Paratha
Ingredients:
To make paratha:
2cups wheat flour
To make stuffing:
4medium sized potatoes
2green chillies(chopped finely)
1spn cumin seeds
1tspn red chilli powder
1tspn cumin powder
1/2 lemon
2tbspn oil
A pinch of turmeric
Salt for taste
To make stuffing:
1) Boil the potatoes and mash it well.
2) Heat oil in a pan and add the chopped greenschillies, cumin seeds.
3) When its done add the potatoes and to it add turmeric powder, red chilli powder, cumin powder, salt and mix them well.
4) After removing from flame, add lemon juice and mix well.
To make parathas:
1) Knead the wheat flour with required quantity of water and salt and keep aside for 1/2hr.
2) After the dough become soft, make equal proportions of dough, roll and spread to the size of our palm.
3) Introduce the stuffing to the spread dough and close it all sides.
4) Again spread evenly the stuffed dough.
5) Heat the tawa and toast the parathas using li'll oil.
Monday, March 30, 2009
Idly
Idly, a wonderful South Indian breakfast menu. I was not successful in getting soft, fluffy idlis when grinding in mixer, though implementing various proportions everytime. Then finally succeeded in getting soft idlis using the ratio 3:3/4
Ingrdients:
3 cups idly rice.
3/4 cups of urad dal.
2 tbsp venthayam.
How to make:
1)Soak idly rice for 4 hrs and urad dal for 2 hours with venthayam.
2)Grind venthayam and urad dal together softly and then grind rice separately.
3)Mix both batter together and add salt and mix well with clean hands (this helps in fermentation of the batter, which results in spongy idlis).
4)Leave the batter outside at room temp.
5)'Idly thattu' is used to steam idlis.
Lime Fizz
Inji Rasam / Ginger Soup
Ginger is a wonderful rhizome which has numerous medicinal value. In our day to day life we should take atleast a little quantity of ginger in any form. I use ginger in various menus like salads, soups, gravies, rice varities and in drinks.Here i am posting one such favourite recipe of mine.Its a 'rasam' or can be called 'soup'.
Ingredients:
tamarind - a small lemon size
tomato - 1 small
ginger - 5 inch size, chopped lengthwise
rasam powder - 1 tbsp
redchillies - 3 nos.
mustard seeds - 1tspn
hing - a pinch
turmeric powder - a pinch
salt - for taste
oil - 1 tbsp
corrider leaves - a small bunch
How to make:
1) Soak the tamarind and extract the pulp, say about a full cup.
2) Chop the ginger, tomato.
3) Boil the tamarind pulp till it leaves the raw smell.
4) Add a pind of turmeric powder, rasam powder and tomatoes.
5) After the tomatoes become tender, add the chopped ginger (retain a little portion) and bring to boil.
6) Add hing, salt and chopped coriander leaves to the rasam.
7) Fry mustard, red chillies and then saute the retained portion of ginger in the oil.
8) Hot ginger rasam is ready.
This rasam is a very good appetite and can be consumed once a week. It not only increases appetite but also gives a rejuvenation and keeps us active. Try out!
Friday, March 27, 2009
Poori kizhangu
Thursday, March 26, 2009
Cabbage kariamuthu (or) thoran (or) poriyal
Kathirikai kara Kuzhambu
Ingredients:
1. 10 small sized round brinjals
2. 1/2 onion chopped into small pieces
3. 1/2 cup tamarind pulp
4. seasonings, curry leaves, mustard, ural dal, methi seeds, asfoetida a pinch
5. 1/2 tsp turmeric powder
6. salt to taste
7. 2 tsp oil
Ground Mixture:
1. 3/4 red onion or about 15 small onions
2. 2tbsp coconut shredds
3. 2 tbsp corriander seeds
4. 1/2 tbsp cumin seeds
5. 4 red chillies
6. 1/2 tsp pepper
dry roast 2-5 set aside and saute the onions in a little bit of oil and make a smooth paste.
How to make:
1. In a pan heat the oil add the seasonings, adding the mustard last and when the mustard starts to splutter
2. Add the onions and saute a little bit
3. Add the cut brinjals and fry them till the skin starts to turn brown. An another name for this dish is Ennai Kathrikkai so the amount of oil added depends on taste.
4. Add the turmeric powder
5. Add the ground mixture and tamarind juice, close the lid and cook in medium heat till the brinjals are fully cooked.
6. Add the salt, mix well and turn the heat off in 2-3 minutes.
Tuesday, March 24, 2009
Aval Upma (Poha)
Ingredients:
Poha (Aval) - 750 gms
Urad dal- 1 tsp
Mustard seeds - 1tsp
Chana dal - 2 tsp
Onion - 1
Frozen peas- hand full
Jeera - 1 tsp
Green chillies - 2
Salt to taste
Coriander leaves
Curry leaves
Lemon juice - 1tsp
Turmeric powder - 2 tsp
How to Make:
1) Soak the poha for about 3 minutes and wash it well in cold water and strain it .
2) And let it dry in the strainer for about 15 minutes.Heat some oil in a pan and add mustard seeds, jeera, urad, channa dal, and green chillies.
3)Then add the onions and fry them till they become golden brown.
4)Then add the poha and add little oil, and add the turmeric powder, and salt.
5)Add the curry leaves, and mix them well.
6)Finally add the lemon juice and coriander leaves.
7)Serve them hot with chutnies.
Generally more oil is needed for Poha upma
Friday, March 20, 2009
Masal Vadai
Ingrdients:
Kadalai Paruppu - 1 small cup
Thuvar dal - 1 tablespoon
Onions - 1 big sized
Fennel seeds(saunf) - 1 tea spoon
Red Chillies - 4nos
Green chillies - Finely chopped
Salt - to taste
Hing - A pinch
Curry Leaves - small bunch
Oil - for deep frying
To Grind:
Soak the two dals for about 45mins and grind coresly with red chillies, fennel seeds, curry leaves.
How to make:
1) To the ground mixture, add finely chopped green chillies and onion (if desired you may also add finely chopped ginger and garlic or paste them and add to this mixture)
2) Add hing powder, salt and mix well.
3) Avoid water and see to that the mixture is not too loose.
4) Heat oil in a pan and make patties of the mixture and deep fry them.
5) Remove from oil when its golden brown.
Other Alternatives:
Same procedure for making cabbage vadai,keerai vadai, carrot, beetroot vadai etc.
Serving suggestions: Accompaniments may be tomato ketchup, pudina chutney or any spicy,tangy dips.
Thursday, March 19, 2009
More Kuzhambu
Ingrdients:
Winter Melon - 1/2 kg (Cut into medium sized cubes)
Thuvar dal - 1 teaspoon
Coconut shredds - 25gms
Beaten thick curd - 1 Cup
Red chillies - 4 nos.
Venthayam - 1/2 teaspoon
Mustard - 1/2 teaspoon
Cumin seeds - 1/4 teaspoon
Coconut oil - 2tbsp
Salt - to taste
curry leaves - handful
To grind:
Coconut scrappings
Redchillies
Jeeragam (cumin seeds)
Thuvar Dal (Soak for 10 mins before grinding)
Grind all the above ingredients to a fine paste.The soaked thuvar dal will give a consistency to the paste.
How to make:
1)Cut and boil the vegetable with a pinch of turmeric powder and salt. Preferrably, Bangalore kathirikai, Poosanikai, raw mango, Parangikai or any dried vathal (sundakai, manga vathal)will do for this kuzhambu.
2)Once the vegetable comes to boil and soften, heat oil in another pan and temper mustard, venthayam and dried red chillies.
3)Add the boiled vegetable and the ground paste to it.Once it comes to boil, add the beaten curd to the mixture.
4)Add a pinch of turmeric and salt to taste.Avoid over heating as the curd will become watery and tasteless.
5)Add curry leaves and pour one tablespoon of coconut oil to it which gives a nice aroma.
Serving Suggestion: Goes well with rice.
Pad Thai
Ingredients:
12 oz dried flat rice noodles
5-6 squares deep-fried tofu,cut into small piece
1-2 fresh green chillies
1 cup bean sprouts
¼ cup ground peanuts (unsalted)
3 spring onions, finely sliced
1 cup fresh coriander, roughly chopped
3 Tbsp oil
SAUCE:
4 Tbsp light soy sauce
2 Tbsp lime juice1 Tbsp.
sugar ½ Tbsp.
tamarind paste mixed with ½ cup water
3 Tbsp tomato ketchup
How to make:
Soak the noodles in hot water (but not boiling) for 10-15 minutes. Drain the noodles and rinse with cold waterDrain and toss with 1 Tbsp. oil to keep from sticking Mix all sauce ingredients together in a cup. Set aside. Place remaining oil in pan. Over medium-high heat chilliesAdd tofu and stir fry (1 minute). Add noodles and sauce, then stir-fry, lifting and turning the noodles to combine all ingredients (1-2 minutes). Taste for saltiness. If not salty enough, add up to 2 Tbsp soy sauce. Take off the heat and add bean sprouts, mixing well to combine (note that bean sprouts should retain some of their crunchiness). To serve, place noodles on a platter. Sprinkle with spring onions, ground nuts, and coriander.